Discover Just One Word To Give You Focus In 2019

(updated for 2019)

Below is the same post I wrote a year ago. Why? Because as I was praying/pondering what my ONE WORD might be for the New Year I quickly realized that my word for 2018 needs a second year to run strong. So, I’ve modified this post for 2019. I hope it inspires you to discover your word.

During the time of the New Year, many of us ponder things we would like to BEGIN doing versus those things we desperately want to STOP. Those things have historically been referred to as resolutions.

The problem with resolutions, as you know, is they tend to only last a few short weeks or months before we fail and ultimately forget them for the remainder of the year.

For this reason I gave up completely on New Year resolutions. About seven years ago I discovered a much better replacement.

OneWord365

OneWord365 is both a CONCEPT and COMMUNITY. It is simple and powerful. The idea is to come up with just one single word that will ultimately be your theme for the entire next year. One word to focus on, to offer regular direction and reflection for your priorities. And there is an ever-growing Facebook Community where you can share your struggles, victories, and dreams around your one word.

That said, I’d like to expand on MY one word for 2019.

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Yep, MOMENTS! Not allowing those seemingly insignificant daily interactions and experiences to pass by unnoticed. Things like taking note of special, quiet moments with Jesus. Fully being in the ‘moment’ when with my family.

When I’m at the gym I’m focused on exercise. I’m not taking phone calls or replying to texts or emails.

I listen to music through my earbuds when having my quiet time. Our home often has a lot going on. Putting my earbuds in accomplishes two things. 1) It keeps me from being distracted by all that is going on around me, and 2) It is also a subtle way of letting my family know that I don’t want to be disturbed.

So, I simply want to be dedicated in the MOMENT of whatever I’m doing. In the past, I’ve learned that being too busy creates distractions. At the end of the day I could think back over my day and literally have no memory of 40 – 60 percent of what I actually did!

That’s a problem.

Here’s to a 2019 with focus that is also memorable.  How about you?

Comments and questions are welcome below.

You can also connect with me on Twitter and Instagram!

 

 

 

 

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Pause, Priorities, & Purpose

Do you ever feel like the picture below?  Too many things (projects, ideas, tasks, relationships) going on at once?

balance

Me too!  There are seasons in all of our lives when we need to work really hard and multitask through it all to accomplish something.  But, there are also other seasons in which we need to PAUSE enough to evaluate our current PRIORITIES to make sure we are still on course with our PURPOSE in life.

Sometimes this means temporarily giving up things we enjoy to put more focus on the most important things.  For most of us, this moment becomes pretty obvious once we take on one more thing that threatens the balance of all of it.

Recently, my wife and I decided to take a huge step of faith and co-write our first book!  It will be about living a life of faith and healthy service in the Church while continuing to nourish a thriving marriage and home life.   Personally, I am also working, finishing up my Sociology degree online, and starting a church leadership consulting ministry.

Unfortunately, this means I need to take a break from blogging for a while.  This blog is more for me than anyone else.  It’s been like a journal.  But for those who read it, I do encourage you to stay connected with me on social media.  I’m much more active in these places anyway.   The book is scheduled to be complete by the first part of 2017.

Follow me at Twitter, Facebook, and Instagram.

Enough about me.  What about you?  Is your current balancing act going well, or are there ‘plates‘ as risk of crashing to the ground?

Please comment below or interact where you saw it posted.

 

photo credit: http://www.lcius.com 

 

 

Fat Guys & Entrepreneurs

I had a revelation today.  Fat guys who run are a lot like entrepreneurs!

Let me explain.

fat-man-running

I noticed a middle-aged man running this morning.  He looked like he was about 40 – 50 lbs overweight.  This was evident because parts of him were moving that really should not have been moving (if you know what I mean).

Amide this awkward moment, it dawned on me.  He and I are a lot alike.  Sure, I have a few extra pounds to lose too, but there was something else.  He is obviously new to fitness and I’m new to the entrepreneur life.  For this guy to lose weight he needs to stay motivated and committed daily.  This applies to my entrepreneur efforts BIG TIME!  And finally….good results come with time.  He’s not going to lose 50 lbs over night, and I can’t expect to have a speaking / consulting opportunity every weekend right out of the gates.

It really is a combination of realistic expectations and diligent effort.

What are YOU working on right now?  Do you struggle with staying motivated or unrealistic expectations?  If so, you’re not alone.

Feel free to comment on this post below, or contact me at brentdumler@icloud.com if you might be interested in some personal coaching.

Let’s connect on Twitter, Instagram, Periscope, and Snapchat.

 

photo credit: macsstuff.net 

Has Busyness Intruded On Your Life?

I am sick and tired!

Literally, as I write this I have been knocked down for the last 5 days.  I’ve missed work, gotten behind in my studies, and whined a lot to my family about how miserable I feel.

Truth | You and I are not super-human, and we’re definitely not God!  We were not created to be invincible (I know, hard to believe).

Confession | I haven’t taken time to rest like I should.  This is a huge reason I got sick.  I have not had my quiet time with Jesus in the last week.  I have not been proactive about taking a real Sabbath once a week.

So how did this happen to me?  How do we allow our days to spin out of control?

EASY!

busyness.001

We let our priorities and healthy habits fall out of sight.  When we don’t plan ahead…when intentionality becomes scarce…those things get replaced.  So what takes their place?   Busyness! 

I don’t know about you, but I plan to be more intentional with my time.  That’s simply going to mean looking ahead at my week and planning accordingly.

How about you?  How do you successfully keep busyness from leading the way?

Comments are always welcome and appreciated.

Comments, prayer requests, and questions are welcome below.
You can also connect with me on Twitter and Instagram!

My One Word For 2016 Is…

…CALLED…

As I was praying and thinking about this next year, words like accomplish, persist, achieve, optimism, and consistency made their way to my notepad.  Then, ‘Purpose’ popped up.  Next, a very familiar piece of scripture came through my quiet time.  Maybe you’re familiar with it as well?

And we know that for those who love God all things work together for good, for those who are CALLED according to his purpose.  Romans 8:28

Called OneWord365

That word, CALLED, seemed to jump right out and hit me between the eyes.  And that’s exactly what our One Word should do.

Let me flesh this out a bit (more for me than anyone else).

Romans 8 reminds me that I am CALLED according to His purpose.  I am CALLED by God, and His purposes are my calling.  As I meditated through this today the Lord lovingly reminded me that my present situation is indeed still within His calling for me.

I am CALLED… to constantly abide in him.

I am CALLED…to reflect the love and character of God at all times.

I am CALLED…to be the spiritual leader of my wife and kids.

I am CALLED…to teach, equip, and encourage church leadership (whatever that might look like).

I am CALLED…to obedience.

Now it’s your turn.  What’s your One Word for the coming year?  How do you plan to focus your efforts for maximum growth?

Visit my previous post for help/tips on isolating your One Word.  I’d love for you to subscribe to my blog.  We can stay connected through the year regarding our commitment to our One Word, and I’ll send you my first eBook on accomplishing your goals!

Comments are always welcome.  God bless and have an incredible 2016.

What Are Your Expectations For 2016?

Are they the same as last year?  Do you have a list of New Year’s resolutions that only have a 60 day shelf life?

I’ve been there.  And 2016 will definitely be new year of adventure and discovery for me.

oneword365

Something I have been practicing for the past four years is choosing a single word to focus on for the coming year.  A theme word if you will. My words for the past two years, for example, have been ‘Strive‘ and ‘Intentional.’  I make screen savers and lock-screen graphics for my mobile devices to keep my word in front of me at all times.  This week I am taking time to pray and meditate about what my One Word for 2016 will be.

So I ask you again…….what are your expectations (hopes) for 2016?

Check out OneWord365 for inspiration and community support in choosing your one word and sticking with it through the entire year.

Here are some things I do to discover my One Word:

  • Read scripture
  • Journal
  • Jot down a list of possible words
  • List things you hope will become reality in 2016
  • Use a thesaurus

Stay in touch as I will be posting on my One Word very soon.  I’m excited for 2016 and all it holds for YOU.

Have a very Happy New Year!

3 Things To Always And Never Do In Leadership

“I will NEVER be that kind of leader.”

“I will ALWAYS lead with the utmost integrity in my church.”

We’ve all heard it said, “Never say ALWAYS or NEVER.”  And I think there is some wisdom in that.  These words can easily set us up for major failure.

Never and Always.001

In the right context, however, ALWAYS and NEVER can be incredibly useful for staying focused and intentional with who we desire to become and what we hope to accomplish in the future.

Here are 3 things I suggest we ALWAYS and NEVER do in leadership:

1. ALWAYS do your best | Our work effort should be high and directed toward God (Col. 3:23).  This also creates solid character.

2. ALWAYS forgive yourself when you fail | You and I are going to fail.  It’s inevitable.  But if we don’t learn from our mistakes, give ourselves grace and move on…we will end up self-destructing.  Give each new day a clean slate (Lam. 3:22-23).

3. ALWAYS look for the good in everyone | Noticing the positive traits in others (and acknowledging them) encourages and builds others up.  Who doesn’t need more of that?  This also changes the way we view people for the better.


1. NEVER Give up | You and I lose sight of our goals, hopes, dreams, and reason for living when we give up (1 Cor. 9:24).  When you feel like giving up, seek a mentor immediately.  Work through it with someone.

2. NEVER neglect your priorities | Relationship with Jesus, family, personal health, rest, and growth.  These are some of examples.  Whatever yours are, keep them in front of you at all times (Luke 12:34).  Examine them to see how you are doing.

3. NEVER lose sight of your calling | This one helps us to avoid giving up.  Whatever God has called you to, do it well (Eph. 4:1).  He believes in you.

What would you add to this list?

Join the discussion and leave a comment below.