During the time of the New Year, many of us ponder things we would like to BEGIN doing versus those things we desperately want to STOP. Those things have historically been referred to as resolutions.
The problem with resolutions, as you know, is they tend to only last a few short weeks or months before we fail and ultimately forget them for the remainder of the year.
For this reason I gave up completely on New Year resolutions. About six years ago I discovered a much better replacement.
OneWord365 is both a CONCEPT and COMMUNITY. It is simple and powerful. The idea is to come up with just one single word that will ultimately be your theme for the entire next year. One word to focus on, to offer regular direction and reflection for your priorities. And there is an ever-growing Facebook Community where you can share your struggles, victories, and dreams around your one word.
That said, I’d like to expand on MY one word for 2018.
Yep, MOMENTS! Not allowing those seemingly insignificant daily interactions and experiences to pass by unnoticed. Things like taking note of special, quiet moments with Jesus. Fully being in the ‘moment’ when with my family.
When I’m at the gym I’m focused on exercise. I’m not taking phone calls or replying to texts or emails.
I listen to music through my earbuds when having my quiet time. Our home often has a lot going on. Putting my earbuds in accomplishes two things. 1) It keeps me from being distracted by all that is going on around me, and 2) It is also a subtle way of letting my family know that I don’t want to be disturbed.
So, I simply want to be dedicated in the MOMENT of whatever I’m doing. In the past, I’ve learned that being too busy creates distractions. At the end of the day I could think back over my day and literally have no memory of 40 – 60 percent of what I actually did!
That’s a problem.
Here’s to a 2018 with focus that is also memorable. How about you?
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