Contentment Is Learned

I don’t make enough money. I didn’t get enough sleep last night. Workplace negativity annoys me. Extreme social behaviors fueled by the pandemic often cause me to have ill feelings towards others.

Can you relate, or am I alone on this?

While all of these statements are true for me in my head, I also recognize that the magnitude of their truth only grows when I give it permission.

I don’t make enough money. Actually, I do. ‘Enough’ is relative. I have enough because God always provides for my needs. I may not have excess, but excess is not essential.

I didn’t get enough sleep last night. True…but I could have went to bed earlier. I wasn’t proactive.

Workplace negativity annoys me. Ok, so why don’t I choose to allow it to energize me to be an element for change toward more positivity?

Extreme social behaviors fueled by the pandemic often cause me to have ill feelings towards others. It is what it is. I’m not going to singlehandedly change societal behaviors, most of which are personal pet peeves anyway. I even talked with my therapist about this. (Yes I’m in therapy. Healthy people seek help while unhealthy people remain unhealthy in their solitude) She challenged me, “Why are you allowing others (strangers) to occupy so much of your limited emotional capacity?” Yeah, good question.

You see, all of these examples of mine are choices. Choices for action or mindset. Choosing to take the better path is usually more difficult and requires conscious effort. But we CAN do it!

“Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. I can do all things through him who strengthens me.” Philippians‬ ‭4:11-13‬

The apostle Paul wrote this in one of his letters while imprisoned. He had learned to be content because of his past experiences, both of pain and joy. He shares that in every circumstance he has learned the ability to ‘do all things’ in order to live in contentment because of the strength made available to him through Jesus.

Now, you and I don’t always have the ability to change the circumstances around us. But we do have choices regarding how we model walking through them.

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